By Julia Sanders

Every so often you end up riding your motorcycle in unbelievably hot weather.   It was during the “Fastest Circumnavigation of the World by Motorcycle” record attempt back in 2002.  We’d ridden through Turkey to get to Iran.  As we entered Iran, we were in mountainous territory and it wasn’t warm at all.  But not for long.  I hadn’t prepared myself for how quickly the temperature was going to change. We rode through Iran in just three days, so we went from freezing cold mountain passes to the searing heat of the desert in one day.  Towards the end of our first day, we could feel the temperature starting to climb.  It was an insight.  When we left at 5o’clock the next morning, it was already nudging 30C degrees. I knew the day wasn’t going to be good.

Temperature Rising

Part of the problem for me was how I had to dress. Iran is predominantly Shia Islam, so I had to cover up more than normal.  I had my standard bike gear on – and we’re talking 19 years-ago here.  There wasn’t the specialist vented kit we’re all used to now.  We were wearing just general purpose jackets and trousers.  On top of that, I had a long black manteau and under my helmet a scarf, so that whenever I took my helmet off, the scarf was covering my hair.

I remember sitting behind Kevin as we rode along, feeling the temperature rising. Kevin was acting as a windbreak and a pocket of still, warm air was building up between the two of us.  I shuffled back in my seat to get a bit of air circulating.  I knew we had to drink water, and lots of it, but having done that, the next issue was where to pee.  This is not a country with large modern air conditioned service stations every 100 miles or so.  I’m not averse to jumping off and using the side of the road, but we were in the middle of the desert in Iran. There was  literally no shelter whatsoever and plenty of big freight trucks pounding along the same road.  For that reason, we were going further than we really should’ve been between stops.

Heat like a Hairdryer

We got to mid-morning and the temperature was still climbing. I had my visor down, but I started to feel like I was suffocating so I lifted it up. Within two minutes the heat on my face was unbearable, like someone blowing a hair-dryer in my face…  It got to the point where I couldn’t drink any more water without finding somewhere to go to the loo, but there just wasn’t anywhere or anything we could pull in to.  It just continued on and on. Eventually we came to some rocks that were casting a little bit of shadow across the road. Within 30 seconds of me hopping off to pee, traffic started to stop to come and see what was going on – a big bike with foreign plates on usually does that.

Because I’d not been drinking enough water, I was suffering from dehydration and heat stroke. I remember coming back round the rock to sit by the bike in the shade, drinking water to try and re-hydrate and feeling completely drained and dizzy. There were now a few people around us, so I had to stay covered up.  Some were wanting photos taken with Kevin and the bike.  It wasn’t what I needed at that point.

Keep Covered Up

We pressed on and by mid-afternoon the temperature was hitting 46C degrees.  With your visor open it was just like opening the oven door: a blast of hot air in your face.   We were also of course on an air-cooled bike – an older GS – so we had to contend with the heat coming off the engine at us too.

It would’ve been uncomfortable in modern day airflow suits, but back then there were no mesh jackets, no venting systems. I can remember being tempted to just take off my riding jacket, but what you learn pretty quickly that keeping covered up is better. If you ride in bear flesh, you dehydrate much quicker, and you’re at risk of some pretty nasty sunburn too of course.

We were relatively green in terms of overlanding then and as a consequence, we were learning the hard way. We tried all sorts of things to keep cool: we poured water over our heads and into our helmets, we’d pour it onto our Air-hawk seats, and soak our T-shirts. It can all help, but isn’t really a substitute for proper kit and preparation.  Here’s our top tips for staying cool.

Feeling hot under the collar? Here are Kevin and Julia’s top 10 tips for keeping your cool:

  1. The obvious thing is to drink plenty of water, and to make sure you don’t start when you’re already dehydrated. Always start drinking water in the morning, first thing, before you start the ride.
  2. On hot days, leave early to take advantage of the cooler morning air.
  3. Don’t stand in the sun packing your luggage or putting gear on. Do it in shade or in the air con of your hotel. At the last moment, get on the bike and ride off.
  4. Make sure you have access to water throughout your ride.  We prefer to have a system where we can drink water whilst riding.  Using a water bladder in our tank bag or a Triumph Hydro 3 system by Kriega means you can sip slowly when on the move.
  5. Fill your water container / hydropak, a third to a half and freeze overnight, then top up in the morning so you have a cold drink. Filling up completely with ice cubes will have the same refreshing effect.
  6. Take along sports drinks and things with minerals and salts etc. in, your body needs these too, and they taste a bit more exciting than water.
  7. Make sure all your vents are open properly in your jacket, trousers and helmet. Know where they are so you can operate on the move.
  8. Ensure your base layer is light and made from wick away materials.  This helps to evaporate the sweat and protect you from the sun.
  9. Wet your base layer so the evaporation will help cool you.  Or invest in a “cool vest”, which can  absorb and store water, and then releases it over time through the naturally cooling evaporative process.
  10. When the body gets hot, it tries to protect your brain and core organs, so the more you can keep those areas cool the better.  We’ve put water into our helmets to cool our heads.

OK, and here is five more!

  1. Don’t be tempted to ride in just a T-shirt. If you ride showing bare flesh, you dehydrate much quicker and you’re at risk of severe sunburn too.
  2. Always try and park in the shade when you stop and make a point of taking your helmet and jacket off, even when stopping for fuel. If you can take a break at a cafe with aircon, then do it!
  3. Protect your black plastic seat, with a cleaning rag, so you’re not getting on a bike and having your ass roasted.  Better still, invest in a Cool Cover for your seat.  It makes a huge difference.
  4. Make sure you’ve put sun cream on the back of your neck, face and wrists, where there can be that annoying gap between your gloves and jacket sleeve.
  5. Have a good set of sunglasses and / or helmet with a shaded inner visor or a peak.